Cricket Flour DIY

Price range: £15.00 through £37.00

 * Free Postage Included *

Elevate your kitchen creations with our whole, dried Acheta Domesticus crickets, perfect for grinding into fresh, nutrient-rich cricket flour at home. This isn’t just a unique ingredient; it’s a superfood powerhouse. Acheta powder is packed with protein, fibre, and essential micronutrients like B12 and iron, hence a viable alternative to traditional protein sources. By grinding your own dried crickets for humans, you ensure maximum freshness and quality to your Acheta protein, bringing a subtle, nutty flavor to all your baked goods, smoothies, and savoury dishes.

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Allergens: crustaceansdust miteglutenmolluscsseafoodsoy

Premium Dried Edible Crickets for Cricket Flour

We source our human grade edible crickets exclusively from sustainable, ethical farms. Every batch is carefully dried to preserve their impressive protein density and vital micronutrients. These dried crickets possess a mild, toasted, and slightly nutty flavor profile, making them an approachable entry point into the world of entomophagy.

Because they are perfectly cured, these insects are incredibly easy to grind into a fine, versatile insect flour. Once processed, this powder offers a discreet and seamless way to integrate sustainable protein into your daily meals without compromising on taste or texture.

Why Dried Crickets Are the Perfect Base for Cricket Powder

High-quality Acheta powder is rapidly becoming a staple “superfood” for the health-conscious. It isn’t just a trend; it is a nutritional powerhouse. Our edible crickets provide a complete protein source containing all nine essential amino acids. Furthermore, they are rich in:

  • Vitamin B12: Essential for energy and nervous system health.

  • Iron & Calcium: For bone density and blood health.

  • Prebiotic Fiber (Chitin): To support a healthy gut microbiome.

Whether you are looking to create a homemade edible insect flour or a coarser bug flour for texture, the resulting powder can be added to baked goods, savory sauces, or protein-rich soups. It is a true game-changer for adventurous foodies who want to boost their nutrition without overpowering the original flavors of their favorite recipes.

Pro-Tip for Texture: While a standard food processor works well for general cooking and baking, we recommend using a dedicated coffee or spice grinder to achieve a silky-smooth cricket powder consistency for smoothies or delicate pastries.

Simple Steps: How to Make Your Own Bug Flour

Learning how to make your own cricket flour at home is a simple and rewarding process.

  1. Preparation: Start with our premium dried crickets. Ensure your equipment (high-speed blender or burr grinder) is completely dry.

  2. Grinding: Pulse the insects in short bursts to prevent the natural oils from overheating.

  3. Sifting: For the finest cricket powder, pass the mixture through a fine-mesh sieve to remove any larger fragments.

For more detailed instructions and creative recipe ideas to use your homemade cricket protein powder, visit our edible insects blog and check out our comprehensive guide on mastering the art of the quick and easy cricket grind.

Allergens

crustaceans, dust mite, gluten, molluscs, seafood, soy

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