Make cricket flour

Price range: £15.00 through £20.00

Elevate your kitchen creations with our whole, roasted crickets, perfect for grinding into fresh, nutrient-rich cricket flour at home. This isn’t just a unique ingredient; it’s a superfood powerhouse. Cricket flour is packed with complete protein, fiber, and essential micronutrients like B12 and iron, offering a sustainable alternative to traditional protein sources. By grinding your own, you ensure maximum freshness and quality, bringing a subtle, nutty flavor to all your baked goods, smoothies, and savoury dishes.

Whole dried edible crickets for cricket flour

Our dried edible crickets are the perfect foundation for creating your own nutritious cricket flour. Sourced from sustainable farms, these crickets are carefully dried to preserve their high protein content and essential nutrients. With a mild, nutty flavor, they are easy to grind into a fine powder, offering a versatile and discreet way to incorporate sustainable protein into your diet.

Cricket flour is an excellent “superfood” that’s gaining popularity for its powerful nutritional profile. It’s not just a complete protein, containing all nine essential amino acids, but also rich in B vitamins (especially B12), iron, calcium, and prebiotic fiber.

Once ground, the resulting powder can be used to boost the nutritional value of a wide range of recipes, like baked goods, sauces and soups, without overpowering the taste of your dish. It’s a game-changer for health-conscious individuals and adventurous foodies alike.

Please note: While you can achieve a good consistency for baking and general cooking with a standard food processor, creating a very fine, smooth powder suitable for blending into smoothies may be difficult. For a smoother result, a dedicated coffee or spice grinder often works best.

How to Make Cricket Flour

Making your own cricket flour at home is simple. The easiest method is to use a high-speed blender or coffee grinder. Simply add the whole dried crickets and process until you achieve a fine powder. For more detailed instructions and tips on achieving the perfect texture, be sure to visit our blog and check out our guide on how to make cricket flour.

 

Quantity

100g, 250g

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