Edible mealworms

Deliciously crunchy edible mealworms are bursting with protein, packing a mighty nutritional punch while remaining delightfully airy. This is the ultimate guilt-free and flavour-packed food, to be used as a snack or as a cooking ingredient.

Mealworms for humans

Mealworms for humans might sound a bit whacky right ? However these crunchy little critters are quite tasty. Try some and see for yourself ! Not only they have a mild taste which some people define as "nutty" or "like seeds", they are also full of protein, healthy fats, and vitamins. In other words they are a super food of sort. Another plus is that they are also extremely eco-friendly since they require less water and land than traditional livestock.

Edible Mealworms - Insects as food

The dried yellow mealworm larvae were the first insects authorised as edible insects for human consumption in 2018, following scientific evaluation by EFSA (European Food Safety Authority). Since then, the commercialisation of more insect species has also been authorised. Nevertheless, edible mealworms remain the starter edible bug of choice for many. This is primarily thanks to their mild taste, nutritional value, and affordability. In addition, popular in sustainable living and alternative protein diets, edible mealworms are the ideal choice for anyone looking to reduce their carbon footprint while boosting their daily nutrition.

How to cook edible insects

Besides being versatile and easy to use, dried edible insects can be enjoyed as a protein-packed snack, added to salads, mixed into trail blends, or even baked into energy bars or other recipes. In the UK, the edible insects are only available for sale as dried, hence in order to incorporate them in your cooking, you will need to use them as you would use most dried food in your cupboard.